Is Orthopedic pillow for neck pain?

 

Orthopedic Pillows

Do you have trouble sleeping because your neck hurts? Do you have sleepless nights because your body does not have the proper support it requires? Well, here we may have something just for you. Something you may be looking for a long time. Did you know the uneasiness you face while sleeping has majorly to do with your pillow and the position of your neck? There is orthopedic pillow available to offer proper support to the neck and shoulder for a night of proper sound sleep. Further in this article, you will get familiar with its importance.

The neck is the part of the spinal column. The small part that the neck makes of the column is referred to as the cervical spine by health professionals. An orthopedic pillow designed right can offer that extra support that the neck needs. It gives the essential support a person needs while lying down.

A study suggests that the cervical spine consists of seven bones or vertebrae. It is said that the neck has less protection than the rest of the spine and may be vulnerable to injury.

What is orthopedic pillow?

The primary function is to provide direct support for the head to minimize pressure in the neck. The support from a pillow prevents new neck pain from developing and any existing neck pain from worsening.

Orthopedic pillow is there to provide needed support, and a person can use cervical pillows alongside other therapeutic approaches to help procure sound sleep and relieve neck ailments. The point to note here is a person’s sleeping position may affect the type of cervical pillow he should use.

How effective are they?

There was research conducted which states that if physical therapy is done when one is using ergonomic latex pillows then it can decrease neck pain symptoms in those experiencing cervical spondylitis.

The height of a cervical pillow being used is also crucial. The height of the cervical pillow is a factor that influences spinal alignment.

Below are listed some of the best cervical pillows.

The Sleepsia contour orthopedic memory foam pillow

The Sleepsia orthopedic memory foam pillow with cooling gel is great for neck pain. It can cure the muscular wear and tear of the body. It protects the users from menace-causing allergies, bacteria, microbes, etc. as it is a hypoallergenic pillow. The pillow is highly breathable so the chances of asthma are out of the window, sleep apnea, and other breathability issues.

The Pancake Pillow by Gravity Sleep

The height of this pillow is adjustable and as mentioned earlier, the height of the pillow is a crucial factor when talking about neck pains. Pancake pillow six thin pillows that can all fit in a single pillowcase.

Those who sleep on their side, back, or stomach can go for this pillow as per the company claims. Those with neck issues can try this pillow.

The shape of the is a cylindrical one. The company claims that it can support the neck, knees & back. The pillow measures 17 inches in length and 4 inches in circumference.

The material is made of memory foam to conform to the shape of the neck and back. It comes in a hypoallergenic bamboo pillowcase.

Tempur-Pedic Neck Pillow

The Tempur-Pedic Neck Pillow’s shape is ideal to support the head and neck. Back and side sleepers both can avail the comfort of this pillow.

The pillow is extra-firm with being available in different inches sizes:

·         Small: 20 x 12 x 3

·         Medium: 20 x 12 x 4

·         Large: 20 x 12 x 4.5

·         Travel: 10 x 12 x 4

Pillowise

Pillows claim that it can give a cervical pillow walmart that assists align the cervical spine throughout the night. In this pillow, there is a standard length available and it also has an alternative of a travel-size pillow.

The company offers five different sizes of pillows. Before purchasing a pillow, the company explains that a person needs to measure their:

·         neck circumference

·         neck length

·         shoulder width

Support for side, back, and stomach sleepers.

The firmness of the pillow can be customized by the owner as per his wish.

Pillows are not available online. Chiropractors and physical therapists are the ones through whom you can purchase the same.

The Water Pillow by Mediflow

It has a pocket of water as a part of its core.

The water decides the firmness of the pillow. Yet, it can be done by adding or deducing water.

Summary

Orthopedic cervical memory foam pillows or memory foam pillows with a gel may be great options for those with neck problems. The best way to choose your cervical pillow is to consider the height of the pillow, the firmness, and the sleeping position.

You can buy an ideal pillow for the cervical pillow here at Sleepsia orthopedic pillow.